wondering if someone can come to my house and help me get out of bed this morning?
Last night was bike training. I biked to the German club to meet the group (10k from my house) and my group then biked on the highway 13k (one way). A round trip bike of 50km.
Did I mention that 13km of that highway biking was uphill against gale force winds? (sadly, it was on the return trip too).
I arrived at home, in my backyard, at about 8:30pm and it took me a good 2 minutes before I could walk from the bike rack to the house.
15 minutes later I was in a hot lavender epsom salt bath, sipping peppermint tea and feeling REALLY PROUD of myself.
I woke up at 3am to use the bathroom and took 2 Advil.
This morning my legs are a little on the stiff side... and so are my shoulders. I kept reminding myself to keep my shoulders down and back but clearly they were up in my ears for part of the time.
AND, on another note, I have signed up for 2 more triathlons and am considering a 3rd.
Yup... TOTALLY ADDICTED!!!
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